Water | 70.04g |
Energy | 119.0kcal |
Energy | 498.0kJ |
Protein | 4.03g |
Total lipid (fat) | 6.32g |
Ash | 1.61g |
Carbohydrate, by difference | 13.74g |
Calcium, Ca | 99.0mg |
Iron, Fe | 0.98mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 102.0mg |
Potassium, K | 425.0mg |
Sodium, Na | 143.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.191mg |
Manganese, Mn | 0.237mg |
Selenium, Se | 1.7??g |
Vitamin C, total ascorbic acid | 14.3mg |
Thiamin | 0.08mg |
Riboflavin | 0.08mg |
Niacin | 1.06mg |
Pantothenic acid | 0.42mg |
Vitamin B-6 | 0.23mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 0.1??g |
Vitamin A, RAE | 79.0??g |
Retinol | 65.0??g |
Vitamin A, IU | 500.0IU |
Fatty acids, total saturated | 2.511g |
Fatty acids, total monounsaturated | 2.265g |
Fatty acids, total polyunsaturated | 1.232g |
Cholesterol | 6.0mg |
Tryptophan | 0.051g |
Threonine | 0.136g |
Isoleucine | 0.203g |
Leucine | 0.305g |
Lysine | 0.279g |
Methionine | 0.083g |
Cystine | 0.029g |
Phenylalanine | 0.183g |
Tyrosine | 0.161g |
Valine | 0.235g |
Arginine | 0.16g |
Histidine | 0.112g |
Alanine | 0.117g |
Aspartic acid | 0.456g |
Glutamic acid | 0.801g |
Glycine | 0.087g |
Proline | 0.314g |
Serine | 0.197g |